I  came to psychotherapy after 20 years supporting parents through challenging feeding situations as a person-centred breastfeeding counsellor. So I am experienced in helping people navigate intense experiences to achieve outcomes which work for them. Since becoming a psychotherapist I have worked with clients of all ages from early 20s up to late 70s and with both men and women.

I chose Human Givens psychotherapy after seeing the difference it could make, both personally and in others. It felt like a natural next step—allowing me to build on my experience and support people with a wider range of challenges, including anxiety, stress, low mood, and life transitions.

When I’m not doing therapy, I do a lot of gardening, some cooking, some dancing and I’m writing a novel.