Useful to know

• ADHD/ADD
• Anxiety
• Autism/ASD
• Behaviour change
• Career change
• Communication skills
• Depression including postnatal depression
• Estrangement
• Grief/Bereavement/Loss
• Personal development
• PTSD and trauma
• Phobias
• Relationship difficulties
• Relaxation 
• Self-confidence
• Sleep issues
• Stress
• Time management

I work with people over 18 years of age

I will aim to have as few sessions as possible to achieve your goals, while going at the pace that is right for you.

Sometimes only a few sessions are required. A chance to talk things through, or to learn a few new strategies or skills, take on board mindset shifts or new understandings about emotional health. 

Sometimes it takes a little longer to gradually move things forward to a better place, to shift old patterns into new, healthier ways.

I have a dedicated therapy room in a calm, peaceful garden surrounded by common land.

It’s a quiet relaxing space which is very secluded. There is parking on site and a toilet available.

I can also, where appropriate, do home visits.

 £70 per session (60-75 minutes)
Longer sessions are charged pro rata

• Qualified psychotherapist, with a Diploma in Humans Givens Psychotherapy (H.G.Dip.P.)

I work in accordance with the Human Givens Institute’s code of ethics for good practice, receive regular supervision and am fully insured.

I use outcome measures to provide evidence and demonstrate results to my clients.

• BSc in Biology
• Diploma in Breastfeeding Counselling