Useful to know

• ADHD/ADD
• Anxiety
• Autism/ASD
• Behaviour change
• Career change
• Communication skills
• Depression including postnatal depression・Grief/Bereavement/Loss
• Personal development
• PTSD and trauma
• Phobias
• Relationship difficulties
• Relaxation Self-confidence
• Sleep issuesStress
• Time management

I work with people over 18 years of age

I will aim to have as few sessions as possible to achieve your goals, while going at the pace that is right for you.

Sometimes only a few sessions are required. A chance to talk things through, or to learn a few new strategies or skills, take on board mindset shifts or new understandings about emotional health. 

Sometimes it takes a little longer to gradually move things forward to a better place, to shift old patterns into new, healthier ways.

I have a dedicated therapy room in a calm, peaceful garden surrounded by common land.
It’s a quiet relaxing space which is very secluded. There is parking on site and a toilet available.

I can also in certain circumstance do home visits.

First session - 90 minutes - £90
Subsequent sessions - 75 minutes - £75